How to stand your ground, come from a place of inner authority, release tensions and empower your reality
A Yogic discovery of the energetics and metaphysical topics of the root chakra. A profound journey of consciousness and an experiential deep dive into the subtle anatomy of your being. Realize how your life transforms through sincere work on the subtle body. Free yourself of the nagging voice of self-doubt, comparison, and not feeling good enough. Gain an awareness of how to energetically center in yourself. Find the root causes for these patterns and release them. See how your relationship with yourself and your family change in just four weeks. Commit more fully to the path of your soul, open your spiritual gifts, and meet yourself in a deeper way.
I welcome you to a powerful ancient path of inner self-discovery and energetic mastery. Let's start at the root!
Testimonial Yassica F., England
Many sensitives and empaths have a hard time grounding. As they are more aware of energetic information and their receptivity and sensitivity are heightened, they often feel overwhelmed or bombarded by the number of messages that flood through their system.
As you work spiritually, your energetic field also becomes more transparent and less "physicalized", allowing more light to stream through.
Grounding helps you not just be less washed away by energetic input, but it will also make the energetic messages more clear and streamlined as your energy is concentrated vertically. There is less scattering.
In this video, dear healer and artist Yassica shares some of her experiences with my Doorways to Infinity Muladhara course and how that deeper connection to the earth made her feel stronger and more connected at the same time. Yassica is an intuitive artist and a channel for healing and higher frequential art.
Mūlādhāra- grounding into your soul!
4 weeks that will empower your reality! The Outline:
- Week 1: Grounding and reconnecting to the earth element. Learn how to release energy downwards and access nourishment from the earth. Feel what it means to become centered, calm and strong. Connect deeper to the earth mother and start tapping into your root chakra. Release tensions, anxiety, and nervousness.
- Week 2: Healing the inner child. Explore what safety means to you. Find out which negative beliefs sit in your body and how to install more helpful and supportive values in your body and life. Release patterns of self-sabotage. Learn how to access the wisdom of the body to guide you.
- Week 3: Ancestral healing. Clear and heal your family lines on the earth. Learn how to connect to family and ancestry and re-establish your standing and authority in this life. Understand what has been passed down energetically, but also open up to the spiritual gifts of your ancestry.
- Week 4: Self-Value/Trust/ Abundance. Expand your abundance mindset. Re-establish a deep trust in yourself and the universe. Understand your value. Affirm your right to exist.
Ready to get started?
This is a mastery offer that you will not find anywhere else. Start your journey of raising your consciousness today. See how my course will transform your perception and reality!
Group Coaching 579.- US $
One-to-One Coaching 997.- US $
Michaela H., Italy
The elements of your root chakra mastery:
Viniyoga Root Chakra Practices
At the core of each week, lies one pre-recorded Viniyoga chakra practice that incorporates not just āsana-s, but powerful ancient Yogic tools such as nyāsa (placements), bhāvana (visualization), prāṇāyāma (breathwork), and mudrā-s (special Yogic or Kaya= full-body seals). Many of these tools are barely known in the West! Each practice will not only activate and balance the root chakra energetically, but will also help support and sustain you through your personal transformation journey and inner realization. Feel how deep Yoga can go!
This workbook will be your steady companion through all four weeks of the course and way beyond it. In each week, it will offer you the space to go within and inquire into your belief systems, outworn habits, but also become more clear about your personal strengths and spiritual potentials. It will offer you additional advice and practices, support you, make you accountable, and will allow you to keep track of the energetic and spiritual momentum throughout all four weeks.
Energy Transmissions/ Meditations
Each week, you will receive a powerful energy transmission, visualization, and guided meditation (videorecording) that supports the opening and activation of your subtle energy body. The transmissions offer you spaces of higher vibration in which you can meet yourself on a deeper level and connect with your own higher self/consciousness. My meditations will help you accept and change patterns, but they will also accelerate your spiritual gifts and your connection to your deeper essence in everyday life.
Group Coaching Calls
Every week, we will meet as a group over zoom and you will find the support you need. You will have a place to share what is happening inside you and coming up through the practices and the energy transmissions. If you do energetic work and open your subtle body, your outside life will start reflecting back to you the topics that you are working on. The inside becomes the outside. When everyone shares from their heart their inner processes, healing occurs for all. Because you start seeing yourself in the problems of another and you know you are not alone. These group coaching calls are essential for your healing and transformation.
- Private Chakra Exploration Facebook Group for your everyday support and practice reports
What people are saying about the Viniyoga practices:
"These intense practices have given me an experience of what chakra actually means and how I can activate it. I have never had this experience before."- Magi G, Germany
"I understood even more how important mantra-s are. It was astonishing to experience how much transforms energetically when adding mantra-s to a practice. The āsana-s in combination with mantras worked so deeply."- Denise W, Germany
"Despite practicing yoga and various disciplines for many years, I had never practiced viniyoga. Doing the practices every day while chanting the mantras was very powerful and took my grounding practices to a whole new level! I was focused on having a stronger connection and clarity around voice and expression. I found that my breathing improved and felt an energetic expansiveness around my mouth, throat, and nose. I could sense more clarity around my work and in the way I could relate it to others, and my boundaries and confidence felt stronger."- Yassica, England
"I loved the grounding practice! Even though I’m not new to the Viniyoga practices, I was amazed at how much deeper you can go in them and how much more support you can gain from Mother Earth."- Mila N., Russia
What people are saying about the workbook:
"It was great! Especially the questions for inner reflection. Really amazing that with its help one could reflect on the themes throughout the week".- Carmen G, Germany
"I loved the design and the layout of the workbook. So inviting <3 I also love how it gave me context for the practice/meditation each week- which was very helpful for my understanding & integration"- Runhild P, Norway
What people are saying about the energy transmissions/ meditations:
"The meditations offer very profound experiences and reached me on a very deep level. Through them, a completely new and deep reflection opens up."-Sabine B, Germany
"I was feeling depleted and the beautiful earth meditation helped restore and raise me. Thank you."- Julia, USA
"Meeting the ancestors in meditation was a revelation. The support, the sharings from them will keep growing."- Shobha D, Spain
"I loved each and every one of them."- Valerie D, France
"The earth meditation was such a gentle, soothing, & beautiful meditation! I felt so well cared for."- Caroline S, USA
"In the third meditation, the vision of my ancestors was so powerful."- Yassica, England
"Thank you for guiding this beautiful meditation. I felt the connection with Mother Earth. I felt the energy come into my body and I felt tension leave."- Brian, USA
"They were all so powerful!"- Runhild P, Norway
What people are saying about the group coaching calls:
"Listening to the others was really supportive, in that almost every sharing had something in it for me as well. I loved how you gave context and explanations to everyone. Really really helpful!"- Runhild P, Norway
For whom is my course?
Is the course doable alongside my daily work and life?
What is healing in the Yogic context?
Why should I work on my root chakra?
Mila N., Russia
Hitomi N., Belgium
"I joined this four-week root chakra training because I simply wanted to have more grounding. I don't especially have childhood trauma but somewhere in my heart, I felt that I needed this course. Here we go, in the first week, after practicing for two days and doing the meditation, I had an unexplainable feeling of grounding - I felt the energy of an elephant which I have never felt before. In the second & the third week, the true transformation and challenge presented itself through the inner child/ ancestral healing. I felt that through the powerful practice and meditation I am able to let go of the patterns that I have held for so long towards my parents and I was able to reconstruct a new relationship with my son. After the final week, I feel I am not only physically grounded but also I am grounded in my heart and spirits.The most beautiful thing in this training is the heart of Evelyn. She is with me in my every morning practice; Her voice & words in the meditation heal me; Her unconditional love spreads into every part of my soul, her presence gives me additional strength to get into my own darkness that I wasn't able to jump in. This is real healing. Real healing is exhausting, hard, and draining. But I let myself go through it and see what it is. I have been there for myself these four weeks with no judgment. I recommend this course to everyone who would like to discover the meaning of your existence. Heal ourselves and then heal humanity. Namaste"
Valerie D., France
"I came to this course because I was very attracted by the energy of the promotional texts (yes... ) I had worked a lot on this first chakra previously, and I felt grounded... but, in a certain way, I wanted to go further. And it worked! I didn't expect something so powerful, but everything was so rich! I loved the daily practices, I loved the meditations with profound healing, and all the group calls were really interesting. I am now much more grounded and I dare to use skills I did not until now. I had healings about my lineage also, and I feel more strength and confidence. Evelyn's support was strong also, a deep insight in each story, and very gentle too. I recommend this course to every yoga student that is deeply committed and really wants to go further in his/her exploration of her/his root chakra. Thank you so much."
Rachel F, Canada
Magi G, Germany
"I have found back to my own intuition. For a long time, I have not trusted my inner voice anymore. To find back to that trust alone was already such an incredible step!"
Renate S., Switzerland
"I feel closer to myself and more aware. I am more connected to nature and the universe again. Feeling the support of my ancestors was an incredibly powerful experience. The mantras and chants work on a very subtle level. I feel calmer and more content. I can highly recommend the course with Evelyn. She is a unique teacher with a lot of sensitivity and great competence."
Clio G, Italy
Runhild P G, Norway
At the beginning of the course, I was in a high state of Vata, spending much energy worrying about how to complete my assignments while at the same time much of my time was “eaten up” by Covid restrictions and homeschooling. Already just after one day into the first practice I felt greatly grounded in a way that gave me more structure to complete the tasks at hand. It was as if space opened up when I needed it. I completed my tasks prior to the deadline, which felt great. While there also were unpleasant moments due to shadows surfacing, I felt so supported and held by Evelyn throughout the course. And benefits such as new perspectives about my ancestry and transformed relationships to some of my closest people greatly exceeded the expectations that I had for the course. Although I am kinaesthetic, the guided practices and meditations provided a deep insight into an even subtler layer. The theories I have learned about the subtle body for instance were integrated or embodied. It was as if parts of my body woke up. I would recommend everyone to go in with an open mind and give yourself the gift of exploring <3 Evelyn offers such a profound and caring safe space for healing the muladhara chakra.
Florence B., Portugal
"A week ago I finished the 4 weeks on Muladhara, the root chakra. It has been such a profound and intense process that it felt more like two months had elapsed. Supported by a daily yoga practice, mantra chanting, pranayama plus weekly powerful meditations I have been able to open up a lifetime issue/block. The type of issue that years of self-development methods and "spiritual journey" did not touch. As a result whilst I am still in the process of integration, I am already feeling physically and emotionally more grounded, energy in my legs circulating, the mind calmer. Somehow my mind cannot grasp/map the enormity of the shift and yet I know this will change my life also in concrete ways. Evelyn is a very skillful facilitator with a rare extended and specific knowledge of yoga resources. After our first meeting and during all the process I have felt held by her with clear boundaries, spacious compassion, and heartfelt warmth. She is absolutely non-judgemental, amazingly humble considering the depth of her expertise and her consistent conscious presence. I am looking forward to continuing this journey under her gentle structured guidance."